Making love more may not be a prescription you’re used to hearing from your doctor. However, recent research has highlighted how effective sexual intercourse is for health. Making love can strengthen your heart, clear a stuffy nose and even fight Covid. An active sex life can help reduce the risk of heart disease and incontinence. It has been determined in previous studies that those who have sexual intercourse at least three times a month have a milder recovery from Covid-19.
AS EFFECTIVE AS ORGASM NOSE SPRAY!
Another study found that orgasm cleared as much of a stuffy nose as a nasal spray. An active sex life can be as important to improving your health as a healthy diet, reducing alcohol intake and quitting smoking.
Research shows it can help reduce the risk of heart disease and incontinence. And a study published last year in the journal Fertility and Sterility showed that sexual activity at least three times a month is linked to a milder Covid-19 infection. The theory is that it prepares the body to deal with pathogens more effectively.
PROTECTS AGAINST INFECTION
A study published in the journal Psychological Reports followed up on a 2004 study that found that having sex once or twice a week increases levels of immunoglobulin A, part of the immune system’s antibody response that protects us against infection.
According to a report last year in the journal Ear, Nose & Throat, another study suggested that orgasm can clear a blocked nose as effectively as a nasal spray. Because body temperature relaxes with exercise. The mucus promotes the flow of a runny nose while the increase in circulation.
IF NO SEX, THERE IS MENOPEASE
Research at University College London found that women who engage in sexual activity at least once a month go through menopause later than those who are not sexually active. Researchers suggest that if sexual activity is not detected, the body triggers menopause by reducing ovulation.