Cancer development is greatly affected by human nutrition. Many foods contain beneficial compounds that reduce the development of cancer. These foods prevent the spread of cancer cells! Here are 7 foods that are a source of healing…
BROCCOLI
Broccoli, which has powerful anticancer properties, contains sulforaphane, a plant compound. A test-tube study revealed that sulforaphane reduced the size and number of breast cancer cells by up to 75 percent.
HAZELNUT
The conclusion that consuming nuts may be linked to a lower risk for certain types of cancer was one of the findings from research. As a result of the experiment conducted on thousands of people, it was concluded that consuming more hazelnuts may be associated with a reduced risk of dying from cancer.
BEANS
It has been learned that beans, which contain a lot of fiber, are beneficial against colorectal cancer. Studies have shown that beans increase fiber intake and reduce the risk of adverse diseases such as cancer.
FRUITS
Fruits high in anthocyanins, plant pigments with antioxidant properties, reduce the risk of cancer. One study concluded that 25 people with colorectal cancer were treated with blueberry extract for seven days, and it inhibited the growth of cancer cells by 7 percent.
CARROT
Carrots are also among the foods that reduce the risk of cancer. Eating more carrots reduces the risk of stomach cancer by 26 percent.
CINNAMON
Cinnamon lowers blood sugar and relieves inflammation. Cinnamon, one of the miracle spices, also prevents the spread of cancer cells.
OLIVE OIL
Olive oil, which has many benefits for human health, is one of the basic foods of the Mediterranean diet. As a result of the studies, it was concluded that more olive oil may help protect against cancer. In that comprehensive review, it was revealed that people who consumed the most olive oil had a lower risk of developing breast cancer and cancer of the digestive system than those who consumed the least.
