Consumption habits need to be changed from time to time to speed up the metabolism. This includes fluid consumption. Some teas have the ability to speed up metabolism and balance blood sugar. Rosemary tea is one of them.
WHAT ARE THE BENEFITS OF ROSEMARY TEA?
Rosemary contains abundant carnosic acid. However, glucose levels decrease, which leads to fat accumulation in the body. Rosemary tea, which is important for weight control, prevents hunger crises and balances blood sugar.
WHAT ARE THE INGREDIENTS OF ROSEMENT TEA?
1 teaspoon rosemary leaves (fresh or dried)
One thin slice of lemon
fresh water
1 tablespoon of crushed ginger (you can add it to tea to increase weight loss effects)
HOW TO PREPARE ROSEMENT TEA?
It is very easy to prepare rosemary tea. Take rosemary leaves in a tea strainer and put them in a tea glass. Then add the boiling water. After adding the other ingredients, it is enough to wait for the rosemary tea to brew for 5-6 minutes.