Lungs are vital for human health. You can try the cress cure that will purify the lungs, which allows us to breathe, from toxins and make them sparkling. If you smoke, you can breathe comfortably with the cress cure you will apply to clean the lungs, which are more worn out.
WHAT IS cress?
Cress is a plant from the radish family, with thin green leaves. It is also called watercress. It is a very useful plant as it contains plenty of vitamins and minerals. Cress is generally used in salads or consumed alone. When cress is cooked, its taste becomes bitter, so it is consumed raw.
BENEFITS OF cress
Cress contains vitamins A, C and K, folic acid, niacin, choline, sodium, potassium, omega-3 and omega-6 fatty acids. It is also very rich in minerals such as calcium, magnesium, manganese, copper, phosphorus and selenium. Because it is rich in vitamins and minerals, it is healing against many diseases.
Cress is an anti-cancer herb. According to the results of the researches, it has been seen that cress prevents stomach, breast and lung cancer. Vitamin C and folic acid in it play an important role in preventing free radicals in the body. The main cause of cancer formation in the body is the presence of free radicals.
It also strengthens the immune system thanks to the vitamin C and folic acid it contains. Cress protects the body against external diseases such as bacteria and viruses. Regular consumption of vitamin C repairs brain tissues and prevents damage to blood cells. In this way, it reduces the risk of developing diseases such as Alzheimer’s.
The fact that cress contains plenty of calcium is important for dental health. Protects and strengthens teeth. Calcium is the most important mineral for bone. The abundant calcium in cress prevents osteoporosis, increases bone density and helps strengthen bones.
Folic acid during pregnancy is very important for maternal and infant health. It is especially recommended for pregnant women, as there is plenty of folic acid in cress. Due to the fact that cress is rich in sulfur, it has the feature of facilitating digestion. If you want to take advantage of all these benefits of cress, the cress you will consume should be fresh and definitely not yellowed leaves. In addition, it provides more benefits when consumed alone rather than in a salad.
CREAM CREAM CLEANSING THE LUNG
Especially recommended for smokers, the cress cure perfectly cleans the lungs. The only material you need to make a cress cure is; half a liter of water and 15-20 pieces of fresh cress. Cress herbs are thrown into the boiling water and boiled for 3 minutes. It is filtered without waiting for it to cool down and is drunk warm or cold.
WARNING BEFORE USING
Please consult your doctor for treatment. Make sure you are not allergic to sweat. These are for informational purposes only, not for treatment.