Diabetes patients need to pay extra attention to their health. Failure to diagnose diabetes, which is frequently seen in the community, and delaying its treatment can lead to heart, eye and kidney diseases. Stating that the incidence of diabetes in the society is increasing gradually, Internal Medicine Specialist Dr. Gökçe Kundakçı Comes, “The most common diseases we encounter are; diabetes, blood pressure and cholesterol,” he said.
DISEASES CAUSE DUE TO WRONG NUTRITION
As a matter of fact, he stated that diseases such as diabetes, cholesterol and blood pressure are all intertwined diseases. Income explained it this way: “When one starts, the other follows. After industrialization started, that is, in the last 50 to 70 years, our consumption of simple carbohydrates increased with the introduction of processed sugar, corn and sweeteners into our lives. As our fast-food consumption, which can be prepared quite quickly from the busyness of work life, increased, our body used to spend a bit of energy to digest food when we took it, now sugar is already digested in everything we take. As soon as we drink that acidic, sugary beverage, we take sugar directly into our body and our body is surprised by it. The body balances this sugar for a while, but after the body passes the stage that it cannot neutralize, it starts to disrupt our organs. First, insulin resistance, then fatty liver, weight gain, cholesterol, thinning of the vessels and all intertwined diseases.
DIABETES IS PROGRESSING SLIGHTLY
Stating that diabetes is a very insidious disease that progresses with high blood sugar and can impair the kidneys, Dr. “It is a very common disease in society. Almost one out of every four people has diabetes. Sugar can damage the eyes, damage the kidneys, and damage the heart. The main disease we are concerned with is diabetes. In addition, high blood pressure is a disease associated with high blood pressure. Since we especially like to eat a lot of carbohydrates and salt in the society, one out of every 4.5 adults has high blood pressure. Apart from that, we are dealing with many diseases such as high cholesterol.”
TYPE1 AND TYPE2 DIABETES ARE DIFFERENT
Dividing diabetes into 2, Dr. Income; “The first is the patients that we start to see at younger ages in their 20s, with insufficient pancreas and who need to use insulin for life. But what we call type 2, which we see more often in our 30s, which is caused by consuming too much pastries, junk food, processed foods and sugar, which occurs with weight gain and inactivity, is actually diabetes that occurs as a result of faulty foods.” he said.
ATTENTION TO SYMPTOMS
How to understand sugar, blood pressure, cholesterol, Dr. Prof. Dr. income explained: “We can suspect diabetes if there is rapid weight gain in the last 3 months, dry mouth, a family history of diabetes, the need to urinate more than twice a night, numbness in the hands and feet, and blurred vision. In cholesterol; For example, if you have headaches that do not go away, if you feel heaviness in your head, if you have difficulty falling asleep in the evening, or if you have persistent fatigue, you should definitely have your cholesterol checked. Frequent urination, especially waking up at night to urinate. For high blood pressure, the following symptoms are important: Blurred or double vision, swelling in the legs, shortness of breath, weakness, fatigue, reluctance, tinnitus, nosebleeds.