Glucose syrup; It is a chemical product that food manufacturers use for lower costs and higher profits. Glucose syrup is an intensely sweet flavored syrup obtained especially from corn. It is added to many foodstuffs to add flavor, volume and prevent crystallization of foods. (Jam, chewing gum, biscuits, sherbet desserts, soda and fruit juices…). The fact that glucose syrup becomes detectable in dates, which is a very useful source of potassium and fiber, is both dangerous and sad for our health.
TRIGGERS GUT
These sweeteners are known to trigger gout. In addition, due to its very high glycemic index; It is known to trigger insulin resistance, fatty liver, obesity-related diseases and related diabetes, atherosclerosis, some cancers and heart diseases.
WHAT IS GLUCOSE SYRUP, WHY IS GLUCOSE SYRUP DANGEROUS?
Glucose syrup; When taken into the body, it overturns the sugar balance of the body and disrupts the hormonal system as a preliminary effect. In addition, since glucose syrups contain fructose, they quickly turn into triglycerides and fats without the need for insulin. It also causes unnecessary fatigue of our liver. In other words, these syrups with artificial sweeteners; After it is taken into the body, it causes an increase in the insulin level rapidly, and with the unnecessary and high insulin level, it triggers an increase in body fat, sleepiness and obesity.
DOES GLUCOSE TRIGGER CANCER?
Today, it is known that obesity is the environmental factor that has the most cancer-causing capacity after smoking. The International Agency for Research on Cancer (IARC) has shown that excess fat has a carcinogenic (carcinogenic) effect for at least 13 types of cancer.
CANCER CELLS FEED ON SUGAR
It is known that avoiding obesity is protective against cancer. There are many stories about sugar feeding cancer cells. In fact, some cancer patients avoid eating sugar for this reason. Like all cells, cancerous cells are fed with sugar; But there is no scientific evidence to show that sugar causes cancerous cells to grow.
Likewise, there is no scientific evidence that reducing sugar consumption slows the growth of cancerous cells. However, it is known that cancer cells use different sugars (fructose, glucose) more intensely than normal cells. However, this information does not mean that we should not eat sugar to prevent cancer. Because even if we do not eat sugar, our body maintains the blood sugar level by producing sugar from amino acids, which are the building blocks of proteins. In fact, this is a necessity for our survival. Because low blood sugar is an extremely dangerous health problem. In addition, limiting sugar in patients receiving cancer treatment also reduces the patient’s other food intake and may result in undesired weight loss and weakening of the immune system.
The main problem is that excess sugar consumption increases the risk of cancer by causing fat and obesity. Therefore, consumption of too much sugar may be indirectly associated with the development of cancer in the long run.
Not all sugars are bad. Naturally occurring sugars in fruits, vegetables, dairy products and whole grain carbohydrates are part of a balanced diet. Since all our cells need sugar, it would be best to take sugar naturally as much as possible.