Having made a name for himself with his advice on healthy nutrition and heart health, Prof. Dr. This time, a warning came from Canan Karatay about watermelon and melon. Canan Karatay said, “I don’t know about a watermelon diet, bro. But watermelon and melon raise the dangerous fats we call triglycerides and uric acid in your blood,” and listed the discomforts caused by these fruits for people with the disease.
Stating that melons and watermelons are liquid sugar, Canan Karatay said, “If you have sugar, if you have gout, you increase it even more and make your liver, belly, and throat fat all over. The healthiest fruit is apples with worms and olives.” used the phrases.
DO NOT TOUCH FRUITS WASHED WITH AGRICULTURAL POISONS
Continuing his speech by saying, “Grapes, figs, watermelons and melons are the fruits that increase uric acid the most and disrupt the sugar balance the most,” the expert said that fruits washed with agricultural poisons should be avoided.
RISES URIC ACID CAUSES HEART ATTACK!
The expert’s explanations are as follows:
“The cause of heart attack is high uric acid, and the fruits that increase uric acid are melons and watermelons. Since the genetics of current melons and watermelons have been modified, it increases uric acid. Because of the high fructose in it, it makes the liver fat. The cause of heart attacks and strokes is not cholesterol, but high uric acid.
Have your uric acid and triglyceride checked. It’s not just melons and watermelons; Molasses, honey, carbonated drinks and alcohol also increase uric acid.
PREFER DARK FRUIT!
Particular attention should be paid to the white mulberry. Dark-colored fruits, fruits such as damsons can be preferred.
LUBRICANT LIVER!
Melon and watermelon make the liver fatty, people who want to take care of their health should be careful when consuming melon and watermelon.
The expert emphasized that diabetics should not put watermelon and melon in their mouth.