Scientists have studied many foods and diets to observe possible associations with cancer. The highly anticipated result of this research was trans fats, which were proven to be harmful but their relationship with cancer could not be clearly revealed. Controversial and conflicting decisions have been made so far regarding trans fats found in foods such as margarine. Heart health is at risk for those who eat foods that contain trans fats, such as margarine.
CAN DAMAGE DNA AND CAUSE TUMORS
Glycidol and 3-MCPD compound, which are in the content of trans fats such as margarine, are classified as 2nd class carcinogens by the International Agency for Research on Cancer under the World Health Organization.
The European Food Safety Authority (EFSA) classifies glycidol as “genotoxic and carcinogenic,” meaning it can damage DNA and cause tumors.
The research found that the trans fat in margarine is associated with an increased risk of cancers of the lung, colon, rectum, breast, endometrium and prostate.
EFFECTS DIFFERENT
It’s important to remember that not all types of margarine are the same recipe and therefore can have different health effects.