As it is known, the easiest way to lose weight in a healthy way is regular exercise, active lifestyle and a healthy diet. In addition to all these, naturally prepared teas are also very beneficial for weight loss.
Cinnamon Tea with Ginger
Cinnamon, which prevents excess weight from being turned into fat, also prevents hunger attacks and suppresses appetite. The miracle spice cinnamon is also used to flavor herbal teas. Here is the ginger cinnamon tea recipe…
- 1 tablespoon of cinnamon powder
- 1 teaspoon grated ginger
- 1 tablespoon of raw honey
- Juice of half a lemon
- 500 ml of warm water
Take cinnamon powder, water and grated ginger in a bowl. Bring the mixture to a boil and turn off the heat. Then let the mixture cool, strain it through a sieve. You can consume it by adding lemon juice and honey.