Olive oil, known as the golden liquid, and lemon, which is one of the powerful antioxidants, have many benefits separately. However, when these two come together, they become a source of healing. This mixture, which is as effective as drugs, has been used for centuries. Those who hear the benefits of olive oil lemon mixture, which protects the body from diseases and provides resistance, run to the kitchen.
In a study conducted in America, it was revealed that the mixture of olive oil and lemon removes all the poison in the body. When a few drops of lemon added to olive oil are consumed on an empty stomach, it not only helps to remove the poison in the liver, but also cleans the digestive system.
BENEFITS OF OLIVE OIL LEMON BLEND
PROTECTS FROM BRAIN DISEASES BY STRENGTHENING MEMORY
Olive oil lemon mixture helps protect you from Alzheimer’s disease and mental depression. It strengthens memory and has been proven in studies to reduce the risk of depression. For a healthier and more peaceful life, do yourself a favor and consume a mixture of olive oil and lemon on an empty stomach.
RELIEVES DIGESTIVE PROBLEMS
Thanks to the biophenols in the olive oil structure, it is a source of healing for those who have constipation problems. If you add lemon to this healing source, your digestive system will become healthier thanks to the vitamin c and antioxidants in the lemon. Especially in the morning, the olive oil-lemon mixture drunk on an empty stomach both relieves digestion and is good for the gallbladder and liver. You can protect the health of your liver, which is the laboratory of our body, with a mixture of olive oil and lemon juice.
LOSE WEIGHT
Since the olive oil lemon mixture balances the high insulin resistance, it eliminates the need for abnormal eating and thus helps you lose weight more easily. Those with obesity complaints can become weaker by drinking a teaspoon of olive oil and lemon mixture every morning on an empty stomach. However, the antioxidants in lemon support the strengthening of the immune system.
BALANCES CHOLESTEROL AND PROTECTS CARTOON HEALTH
The healthy fatty acids in olive oil balance the lipid level in your blood. And thanks to the vitamin C contained in the lemon, the cholesterol level is balanced. In this way, triglyceride and bad cholesterol levels decrease and support the protection of your cardiovascular health. Olive oil-lemon mixture lowers LDL, which is bad type cholesterol, while it raises HDL, which is good type cholesterol, and eliminates cholesterol complaints.
MAKES YOU LOOK YOUNGER
When the vitamin e and biophenols in olive oil are combined with the vitamin c in lemon, a wonderful mixture for the skin emerges. If you apply this mixture to your skin, your skin will be saturated with moisture and wrinkles will be reduced. Do not forget to apply this mixture to your skin to look younger.