In addition to exercise and diet, it is also very beneficial to consume teas that support the process. One option for this is avocado tea. This is because it is high in soluble fiber, which leads to improved digestion. Here is the recipe…
AVOCADO TEA
Avocado tea increases the functions of the intestines and prevents constipation. It also accelerates fat burning. Therefore, it is included in diet lists. Its only plus is weight loss, but also strengthens the immune system and purifies the body.
MATERIALS
- 2-3 avocado leaves
- 1 glass of water
The two ingredients above were enough to prepare the avocado tea. Take a bowl with 1 glass of water and put 2-3 avocado leaves on it and boil it. After 10 minutes of boiling, you can turn off the heat. Let it brew for 5 minutes. Enjoy your meal…