Briefly; probiotics have the potential to improve a person’s sex life. However, its increased potential to improve your sex life is linked to existing gut health.
WHAT IS THE CONNECTION BETWEEN BOOT HEALTH AND SEX?
When it comes to gut health, the first thing that comes to mind is sexuality. It won’t be like that after learning these! The gut contains billions of bacteria, archaea, and fungi. These are known as the microbiome and affect all sorts of things that contribute to your interest in sex and overall sexual satisfaction.
95 percent of serotonin, which is called the happiness hormone in the body, is produced in the intestines. When gut health is poor, your serotonin and overall happiness levels can drop.
If the bacteria in the gut get out of control, the blood sugar level can drop instantly. This can lead to further and longer lasting energy drops. So, that “too tired for sex” feeling could be linked to your gut health in more ways than one. Gut health mishaps can have a direct impact on overall health, experts say.
HOW CAN PROBIOTICS HELP YOUR SEX?
You can overcome intestinal bacterial imbalance thanks to probiotics. Probiotics may also be helpful for acute digestive conditions such as gas, bloating, constipation and diarrhea. You can protect your intestinal health by consuming probiotics such as kefir, ayran, yogurt, pickles, fermented milk, pickles, butter, wine, goat’s milk, boza, wine, and turnip. In this way, you can also protect your sexual life.
Experts warn that intestinal and sexual health problems are not problems that can be solved immediately. When you are faced with problems related to your bowel, digestive system or sexual life, consult a doctor as soon as possible instead of using unconscious drugs.