The benefits of hibiscus tea are endless. Moreover, hibiscus tea, which offers a natural solution to many diseases, helps you stay young if consumed regularly. Here is the recipe and ingredients…
BENEFITS OF HIBISKUS TEA
Hibiscus tea contains vitamin C, which strengthens the immune system. Since it is caffeine-free, it can be easily preferred by those with heart disease.
This tea, which prevents the development of cancer cells, also prevents pain during menstruation. Hibiskus tea, which is an effective edema remover, is recommended for heart and liver patients. Here are the countless benefits of hibiscus tea…
- It stabilizes blood pressure, lowers high blood pressure.
- It is good for fever, cough, cold.
- It prevents pollution, cleans the lungs, and is good for kidney inflammation.
- Thanks to its antioxidant properties, it protects the body against diseases.
- It is effective against constipation, diuretic.
- It suppresses the appetite.
- It helps cleanse the body.
- It reduces the level of bad cholesterol and keeps good cholesterol in balance. In this way, it reduces the risk of cardiovascular diseases.
- It reduces sweet cravings and accelerates fat burning.
- It shows antioxidant and anti-tumor properties.
- It balances high blood pressure.
- It has antidepressant properties. It is effective against insomnia and stress.
HIBISCUS TEA INGREDIENTS
1 pinch of dried hibiscus flowers
1 glass of water
HIBISCUS TEA RECIPE
Boil the water and add the dried hibiscus and let it steep for 10 minutes. After straining, you can drink with pleasure. If you want, you can add lemon, honey or cinnamon stick.