Drinking cold water is more harmful to health than you might imagine. Drinking cold water as soon as it comes out of the refrigerator can invite many health problems.
We all like to drink cold water from the fridge. A sip of cold water is refreshing in the hot summer months. We often think that it can only cause a sore throat. But this is not true. The harmful effects of cold water are many.
DAMAGES OF DRINKING COLD WATER
Drinking cold water can trigger migraines. In those who do not have migraine, it can accelerate its occurrence.
Cold water slows down the digestion process. This can also lead to stomach pain and diarrhea.
The lining of the intestinal wall may be covered with a thick oily layer. This is because of the cold water.
It can cause indigestion.
Cold water reduces oxygen access to the brain. It can cause dizziness and can also damage brain cells.
Drinking cold water increases thirst. Therefore, we drink more water. As we increase the frequency of urination, we often lose the amount of salt in the body.
Drinking cold water can cause fat accumulation in the body.
Cold water has harmful effects on cardiovascular health. Drinking cold water right after a heavy meal can cause several cardiovascular problems.
Cold water reduces the level of essential nutrients in the body. Because of this, the body becomes prone to injuries and other chronic diseases.
Drinking cold water regularly can cause enlargement of the thyroid or tonsils.