Intensive sport and a strict diet? Very little for Isabelle Huppert who managed to maintain a slender body thanks to two very simple tips to copy. We get inspired!
In an interview given to the site Madame FigaroIsabelle Huppert revealed her fitness and slimming secrets to ensure iron health and an impeccable figure.
At 71 years old, Isabelle Huppert is a French icon who seduces with her unparalleled acting talent, but also with her perfect beauty and mastered looks. The Balenciaga brand ambassador, like Kim Kardashian, Nicole Kidman and Naomi Watts, knows how to groom herself effectively. While some stars spend hours at the gym, the Frenchwoman practices a very simple physical activity: “the daily walk”, as she confided to Madame Figaro. And she does well because walking is a great cardio exercise which also has the advantage of not traumatizing the joints. Perfect for moving safely after a certain age. In addition, this physical activity has health benefits since it reduces the risk of cardiovascular diseases, improves cardio-respiratory capacities and promotes blood circulation, among other things.
To maintain her harmonious body, Isabelle Huppert also pays attention to her diet. No drastic diet or miracle cure: the actress prefers to focus on a specific food. “All you can eat broccoli”, underlined the one who was born in Paris.
Known to be a slimming vegetable like cabbage, eggplant and green beans, broccoli is low in calories with 29 kcal per 100 g. It is also an excellent source of vitamins, minerals and antioxidants, which makes it an ideal ally for maintaining your figure.