Hypnosis, which is a method applied and resorted to in many countries of the world, is used to get rid of various addictions, fears, a constant state of anxiety, eating or sleeping disorders. It is also said to help in addition to existing treatments and shortening these treatment processes. According to some experts, there are also those who lose weight with hypnosis, but it has not been clearly stated that hypnosis alone is enough to lose weight. It is known that the main goal of hypnosis, which is said to be a state of sleep, is to focus the person on a point during the session.
How many sessions does it take to lose weight with hypnosis?
If it is desired to lose weight with hypnosis, it is necessary to follow the diet program given by a specialist doctor. A lifestyle that is supported by doing sports and fed according to the given list should be adopted. Otherwise, hypnosis treatment alone will not be enough to lose weight. If people are prone to hypnosis, hypnosis is applied. This application should be done by a doctor who is an expert in this field. Those who do not have a diagnosis of a serious and serious illness, who have not reached the stage of dementia and who are not very old can be referred to hypnosis treatment.
People who want to lose weight with hypnosis can be hypnotized if they have the appropriate conditions and structure to be hypnotized. It is known that hypnosis, which appeals to the subconscious, prevents eating disorders with commands sent to the brain. Specialist doctors state that a healthy lifestyle should be adopted in addition to hypnosis sessions. The number of sessions to complete the hypnosis method, which is used for the treatment of various diseases and psychological problems, may depend on the person or the situation the person is complaining about. The same is true for weight loss therapy with hypnosis.
It is not clear how many sessions a person can complete a hypnosis weight loss treatment. However, it is known that on average, hypnosis sessions are completed in 4 or at most 7 sessions to quit smoking.
How to lose weight with hypnosis?
The inability of people to lose weight may be related to childhood traumas, a word that someone in the family said at a young age or an event they experienced. At this point, the subconscious can step in and save the person from the eating disorder. It is known that smoking and similar habits can be eliminated by hypnosis, since the subconscious is stimulated and a possible addiction situation is intervened. The method of suggestion with hypnosis is applied to people who want to get rid of their excess weight. People to whom this method is applied can get rid of eating disorders for any reason with hypnosis.
It is aimed to eliminate situations such as healthy eating, feeling compelled by compelling diets and therefore being unhappy by intervening in the subconscious. It is aimed to prevent people’s desire to eat in any mood change. It is said that after the hypnosis method applied to people who want to lose weight, people will not feel an excessive desire to eat after the sessions. Hypnosis is applied to the person in order to break the bond established between emotions and food.
Can eating at night be treated with hypnosis?
One of the practices preferred by some of the people who have tried many ways to lose weight is hypnosis. It is said that weight can be lost through hypnosis, which also means slimming through suggestion. However, it is known that hypnosis alone is not enough to lose weight. Eating at night is defined as a type of malnutrition and an addiction that is considered bad for health. It is known that it is also effective in eating at night, as there are situations in which eating disorders are intervened with hypnotherapy.