These changes in mood may begin before menstruation and continue until the end of the menstrual period. However, the effects vary periodically and from person to person. While some women spend this period pain-free and pain-free, the situation is the opposite for others. For this reason, masturbation can be avoided due to the discomfort caused by aches and pains during the menstrual period, when the body is attacked by hormones and sexual desire increases excessively. However, there is no harm in masturbating for women who have a problem-free menstrual period.
Physical problems such as fatigue, low back and chest pains, and muscle pain experienced during the menstrual period can be prevented by applying a healthy diet, exercising and doing sports. In order to reduce psychological effects such as stress and irritability, more time should be devoted to enjoyable activities. Relaxing the mind and body with activities such as masturbation will undoubtedly reduce the negative effects of menstruation on the body to some extent.
Clitoral Masturbation
Clitoral masturbation, which is defined as sexual satisfaction experienced by stimulating the clitoris without damaging the hymen, If it is done during the menstrual period, it does not cause any negative results. Although most women complain that their bleeding increases after masturbating during the menstrual period, this is not the case. After masturbating and having an orgasm, the combination of the fluid coming from the vagina with the menstrual bleeding changes the density and flow rate of the blood. For this reason, it is thought that there is an increase in the amount of menstrual blood.
Vaginal Masturbation
Vaginal masturbation is not a suitable method for women who want to preserve their virginity, but other than that; during the menstrual period, There is no problem as in clitoral masturbation. However, it is necessary to be more meticulous when performing vaginal masturbation during the menstrual period. Vaginal tissues during the menstrual period are softer than at other times. For this reason, hygiene conditions should be given importance in vaginal masturbation done by hand or with any object.
How to Masturbate While Menstruating?
As we mentioned above, the vagina is more open to infection during the menstrual period. Therefore If vaginal masturbation is done by hand, care should be taken, if an object is used, a condom should be attached to this object if possible. If it is not possible, the object to be masturbated should also be sterilized. And also In clitoral masturbation, extreme attention should be paid to hygiene conditions.
Does Masturbation Disrupt Menstrual Period?
Masturbation, in the menstrual cycle or the effects of menstruation does not cause any change. On the contrary, it provides relaxation by balancing the increase in sexual desire caused by hormones in this period, so it can be said that the menstrual period is more comfortable. Stress is one of the factors that disrupt the menstrual cycle. Masturbation is a means of relaxation and relaxation for women by getting rid of stress.
Menstrual irregularity has nothing to do with sex life or masturbation. In fact, according to some studies, it has been observed that women with menstrual pain have a decrease in their complaints after masturbation. Hormones such as oxytonin and endorphins, which are secreted by the body after orgasm, have a great role in making the menstrual periods when stress is more comfortable.
Are There Any Harms To Orgasm While Menstruating?
Orgasm is not as harmful as masturbating while menstruating. In fact, the contraction and relaxation of the uterine muscles with the effect of stimulation during masturbation makes menstruation more comfortable. Apart from that, masturbation also reduces the risk of infection. If there is an infection in the vagina, it will be easier to get the infection out of the body with menstruation after orgasm.
Endorphins released during masturbation improve sleep quality. This is also a positive effect on the menstrual period.
In summary; Under normal conditions, neither masturbation nor orgasm during the menstrual period has any negative consequences.