Sex is essential in relationships. However, couples who are afraid to openly talk about their sexuality make one mistake after another, dealing a serious blow to both their relationships and their health.
MUST GO TO THE TOILET AFTER SEX
Emptying the bladder immediately after sexual intercourse is very important, especially for women. Working as an Obstetrician and Gynecologist in Los Angeles, Dr. Allison Hill and Dr. Yvonne Bohn emphasized the importance of using the toilet after sexual intercourse, pointing out that having sexual intercourse can be effective in allowing bacteria in the vagina to reach the urinary system.
YOU CAN BE OPEN TO MICROBES
Although experts agree on taking a bath or shower after sex, they point out that it is not a good idea to go under a hot water such as a jacuzzi, especially for women. Because hot water can reduce the effectiveness of your skin’s antimicrobial barrier.
THE BIGGEST EVIL TO YOUR SKIN
It may be thought that there is no harm in using products marketed for genital health, such as scented soaps, gels, lotions, but these products cause skin irritation, especially in women. For this reason, you should avoid using it especially after sexual intercourse.
Dr. Allison Hill and Dr. Yvonne Bohn said on the subject: “We do not recommend using soaps and derivatives that contain too many chemicals, as they can replace the normal and beneficial bacteria in your body. Ideally, you should wash your genitals only with warm water. Gels, creams and lubricants can disrupt the sensitive flora and prevent bad bacteria or can cause an overgrowth of fungi.”
AVOID VAGINAL SHOWER
Experts don’t think much of the vaginal douching, which is generally known as a safe way to prevent pregnancy or sexually transmitted infections. Saying that vaginal douching will increase the risk of urinary system infections by changing the normal flora, Dr. Carolyn DeLucia pointed out that by clearing our natural bacterial flora, we “make it vulnerable to any bacteria or fungi.”
It may not be a good idea to wear tight clothing or underwear immediately after intercourse. Dr. “Post-sex bodily fluids are often in excess, and friction spreads bacteria around, so it’s a good idea to allow free drainage and air. That way you allow the body to cleanse itself naturally,” says DeLucia.
TEST REGULARLY
Getting tested regularly for sexually transmitted infections is an important part of sexual health. Do not wait to have sexual intercourse to talk about it with your partner and to communicate openly and honestly. If you’ve been tested for sexually transmitted infections, don’t hesitate to ask your partner about it, too.
STAY AWAY FROM THE PHONE AND TELEVISION
Avoid immediately grabbing your phone or reaching for the television remote, even if you have to leave shortly after sex. Moments after intercourse can be a great way to connect with your partner. Dr. “Being with your partner strengthens your bond. One of the hormones called ‘oxygentos’ that we release after sex is the bonding hormone,” says DeLucia.
Professor at Atlanta Emory University. “When you’re first intimate with someone, you release a lot of dopamine and oxytocin,” Larry Young explains, explaining the science behind ‘love hormones.’ (News)