Fatty liver is usually seen in overweight people, diabetics and those who consume excessive alcohol. Fat accumulating in the liver causes the liver to enlarge over time. Untreated fatty liver increases the risk of cirrhosis and cancer. Therefore, it is very important to be aware of the symptoms of fatty liver disease.
ATTENTION TO SLEEP DISORDERS
According to the journal Nature and Science of Sleep, sleep disturbances are a well-known feature of liver scarring that can significantly impair quality of life. Doctor Brian Lun recommends making a note of your waking time to distinguish whether liver disease is causing your sleep disturbances. The expert explained: “Usually the most common reason for waking up between 1 and 4 am is a liver problem. You may have liver inflammation or fatty liver disease, also known as non-alcoholic fatty liver disease.”
According to the Journal of Thoracic Disease, sleep disorders affect roughly 60 to 80 percent of patients with chronic liver disease. The most common symptoms are insomnia, decreased sleep efficiency, daytime sleepiness and restless legs syndrome. “Once your liver is loaded with accumulated fat, it can no longer please and detoxify your body efficiently and effectively,” Dr. Lun said.
RISK OF DISEASE INCREASE
“As toxins cannot be safely neutralized and eliminated from the body, the risk of degenerative disease increases. Fatty liver disease almost always coincides with the development of insulin resistance and type 2 diabetes.” The suggestion that liver disease causes certain wake times derives from the Chinese medicine body clock.
LIVER CLEANS OUR BODY BETWEEN 1 TO 3 HOURS
Dr. Lan added: “Our circadian rhythm is our main ‘internal clock’ and keeps all our organs and internal biological systems working together in harmony.
THE RHYTHM CAN CHANGE WITH AGE
So, if your liver is slow and sluggish at the time of liver cleansing (1 and 4 a.m.) due to fat buildup, the body will try to devote more energy to detoxification, triggering your nervous system to wake up.” However, a person’s circadian rhythm can change with age, and early morning awakenings in older adults may occur. It should not be forgotten that it can make it more common.
According to the Sleep Foundation, there is an increasing tendency for this population to wake up three to four times a night. Conditions such as nocturia, anxiety, and other symptoms can be potential causes of age-related sleep changes. While there is a lack of research to support the role of liver disease in waking between 1 am and 4 am, some research has linked wake time variability to various lifestyle factors.
SYMPTOMS OF LUBRIC LIVER
- Tiredness
- Weakness
- Sweating
- Decreased effort capacity
- Shortness of breath
- skin flushing
- Itching
- A feeling of fullness in the upper right part of the abdomen