If you want to start the day energetically and purify your body, you should consume 1 spoon of tahini every morning. If you are wondering how starting the day with tahini can positively affect you, you are in the right place.
If you consume 1 spoon of tahini every morning, it will help you remove all the poison from the body. It is also good for stomach aches. It accelerates bowel movements. It helps you lose weight as it keeps you full. It cleans the lungs. It purifies the body from poisons. It is one of the most powerful antioxidants.
It relaxes the stomach and relieves stomach aches. It is recommended to consume 1 tablespoon on an empty stomach in the morning to prevent heavy meals from disturbing the stomach.
Tahini, which facilitates digestion, also helps the digestive system work better. The oils contained in tahini contribute to the regular functioning of the kidneys.
If you cannot consume tahini plain, you can eat it with a little molasses or add a few drops of lemon and consume it.