If you can’t prevent weight gain even though you eat very little, you may have a health problem. Excess weight, which is one of today’s health problems, and rapidly gained weight can be a symptom of some diseases. Here are the diseases indicated by eating less and losing weight
THYROID HORMONES MAY BE REDUCING
Thyroid hormones are the most important hormones that regulate the metabolic rate of people. If thyroid hormones decrease compared to their normal value in the body, the tendency to gain weight may increase. This weight gain usually occurs as a result of impaired free water excretion in the body, that is, the kidneys cannot filter water sufficiently. In addition, due to the fact that hypothyroidism slows down the metabolism in a long time, there is no response to the diets and difficulties in losing weight occur. While thyroid hormones accelerate the existing metabolic activity, the size of the metabolism is not affected. 80 kg. The metabolic activity that can be created by a person’s body composition (muscle structure, etc.) is clear. This activity is maximized by thyroid hormones. For this reason, the weight loss that can be achieved as a result of forcing the metabolic activity with thyroid hormones is limited and generally results in cardiac fatigue and skeletal system wear. It can also lead to weight gain as there will be an increase in appetite.
ATTENTION TO LUBRICATION IN THE BELLY AREA
Hormones that regulate the body’s resistance to stress, energy, water and salt balance are called “adrenocortical hormones”. With the excessive secretion of these hormones, a special type of obesity called “Cushing’s Syndrome” occurs. Due to this ailment, fats are collected in certain areas. As a result of the fat collected in the body, the abdomen expands and red tears or cracks occur on the skin. In addition, in this disease, the faces of people become red and round. In addition to weight, it can lead to many diseases and findings such as hair growth, menstrual irregularities, acne on the skin, and high cholesterol.
INSULIN RESISTANCE AND POLYCYSTIC OVER
A person with polycystic ovary problem may experience a weight gain in the waist region type (android) due to menstrual irregularity and excess male hormone (androgen). Heart diseases are more common in this type of weight gain. In addition, insulin resistance is known as both an indicator and a cause of polycystic ovarian disease. Insulin resistance is not only the cause of polycystic disease, but also many diseases such as fatty liver and high cholesterol.
VITAMIN D DEFICIENCY
Studies on this subject have shown that vitamin D deficiency leads to a tendency to gain weight and causes difficulty in losing weight. If your blood vitamin D levels are low, you should use vitamin D supplements under the supervision of a doctor and sunbathe for 20 minutes a day whenever possible.
IRON ANEMIA
Iron anemia, known as anemia among the people, is very common especially in women. It can cause loss of appetite and weight loss, as well as weight gain, weakness, hair and nail problems, problems in focusing, and shortened attention span. Iron is the basic element that carries oxygen in the body, so it is expected that the metabolism will slow down in its deficiency. When the necessary iron support treatment is done, it becomes easier to lose weight with a healthy diet and regular exercise. However, iron supplements should be used under the supervision of a doctor, because excess iron in the body also causes serious health problems.