Ibn-i Sina advises against thirst, it would not be missing from the Ottoman cuisine! Drink a lot in Ramadan!

Ibn i Sina advises against thirst it would not be missing

Ibn Sina is a genius and scientist in the fields of medicine, psychology, pharmacology, geology, physics, astronomy, chemistry and philosophy. At the same time, he is known all over the world as the “Father of Modern Medicine” due to his great contribution to medicine with the name “Avicenna” and the book “El-Kanun” (Canon). Avicenna, who brought great benefits to human health with his suggestions, pointed to that plant against thirst.

WHAT IS GOOD FOR THIRT IN RAMADAN?

In Ramadan, “What should I consume for thirst?” If you are doing research, listen to the work of Avicenna written thousands of years ago. These notes of Ibn-i Sina, who suggested tamarind for thirst in his work El-Kanun Fi’t Tıbb, also pioneered modern medicine.

3 FOODS RECOMMENDED BY IBN-I SİNAN

  • Tamarind
  • apricot compote
  • Pear

BENEFITS OF DEMIRTHIN

The tamarind plant, which has also been heard from the sherbet in Ottoman cuisine, has many benefits. Also known as tamarind, tamarind is known for being nutritious. It is added to many dishes, salads, soups, pickles. It can also be consumed raw by sprinkling granulated sugar on it. It is also used in the production of liquor, jam and sherbet. It takes place in African, Asian and Latin American cuisines with its sour taste and dark color.

Benefits of Demirhindi

  • It contains organic compounds that make it a powerful antioxidant and anti-inflammatory agent.
  • It accelerates and facilitates digestion as it can help foods dissolve faster.
  • It reduces blood pressure and cholesterol.
  • It protects heart health.
  • Anemia patients are recommended to eat plenty of tamarind as it increases circulation.
  • Tamarind, an important part of the B vitamin family, helps to improve nerve functions.
  • It gives effective results in weight loss.
  • It strengthens the immune system.
  • Cures prepared with tamarind rejuvenate the liver.

DEMIRHIND TEA RECIPE

A useful cure can be created with the tamarind tea recipe. To prepare it, firstly, 1 liter of water is boiled. Before the water boils, add 20 g of tamarind fruit to the water. After boiling well, it is left to cool. After the tea has cooled, it is recommended to be consumed twice a day, in the morning and evening, on an empty or full stomach.

DEMIRHINDI SHERBET RECIPE

MATERIALS

  • 200 gr. tamarind
  • 2 liters of water
  • 2 cloves
  • 1 stick of cinnamon
  • 1 cup of granulated sugar
  • 1 tablespoon of honey
  • 2-3 sprigs of sage
  • 1 pinch of linden
  • 1 head ginger

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MAKING DEMİRDİDİ SHERBET

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