“I still swim a little”, Charlene of Monaco reveals the details of her sports routine to stay in shape

I still swim a little Charlene of Monaco reveals the

Charlene of Monaco practices several sports to maintain her athletic figure. Find out which ones.

Look, beauty, allure… At each of her appearances, Charlene of Monaco is scrutinized from head to toe. And for those who wonder what her slimming secrets are, the princess has just answered them in an exclusive interview with Paris Matchpublished on Thursday 1er august.

Charlene of Monaco’s sports routine

Sport has always been an integral part of Charlene of Monaco’s life. The former Olympic swimmer notably won three gold medals at the World Cup in 2002. And when the journalist from Paris Match When asked about the shoulder injury that cost her her career, if she continues to swim today, the crowned head replies frankly: “Not as much as before. I’m 46, almost 47, so I obviously don’t have the same energy as I did when I was 20. But I still swim a little to stay in shape..“A discipline that gives her an ultra toned body, even after her pregnancy. Princess Charlene also confided that she tried other sports such as water bike and paddle board. “I like hiking and gymnastics.” she adds to the list.

A family of sportsmen

If Charlene of Monaco is a true sportswoman, Prince Albert II is no less so. Indeed, he participated in the Olympic Games (1988, 1992, 1994, 1998 and 2002) as a Monegasque athlete specializing in bobsleigh. A passion that the princely couple passed on to their 9-year-old twins, Jacques and Gabriella.

According to the sovereign’s words to the magazine Paris Matchthe two pre-teens swim, do gymnastics and have also been introduced to fencing, volleyball and tennis. This sporting trajectory therefore echoes that of the Monegasque princely family.

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