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Reading 2 min.
in collaboration with
Amélie Boukhobza (Clinical Psychologist)
Packing your suitcase may seem like a trivial task, but think again! In this holiday organization hides a lot of your personality. Tell us how you pack your suitcase, we will tell you what your personality is, thanks to psychologist Amélie Boukhobza.
A moment of stress and joy at the same time, packing your suitcase to fly to your vacation does not represent the same thing for everyone. The way you pack your things, plan the essentials or even the timing of it say a lot about you and your personality. Amélie Boukhobza, clinical psychologist, tries to make our suitcases speak. And according to her, ““Each approach tells a different story.”
The methodical ones
Those who make a detailed list, like an inventory, and prepare their suitcase several days or even weeks in advance (there are some), show an organized and forward-looking personality. They like to be in control and feel more comfortable when everything is planned. “This profile is often synonymous with rigor and discipline, reflecting a need to reduce stress and uncertainty.”
The spontaneous ones
Conversely, spontaneous people pack their bags at the last minute, grabbing whatever comes to hand, without worrying too much about forgetting something (they will sort it out on the spot if necessary). Those who pack at the last minute are unsurprisingly more “flexible.”This is a sign of a flexible personality, comfortable with uncertainty, who prefers living in the moment rather than planning everything. Their ability to adapt quickly to changes is remarkable. No more stress! If something is missing, they will see to it on the spot!”
The Minimalists
In another genre, we also have the minimalists, those who are able to leave with a single bag on their back and take only the essentials, reflecting a pragmatic personality and focused on the essentials. They are often the adventurers, those who want to feel free to move as they please. No clutter with unnecessary details! “This shows clarity of mind and an ability to make wise choices without being overwhelmed.” says our shrink.
The far-sighted
The far-sighted, on the other hand, might well fill several bags even for a simple weekend. For them, it is better to be prepared for any eventuality. They often take clothes and accessories “just in case”, revealing a cautious and detail-oriented personality.This approach reflects a trend towardsanxietyand a need for security and comfort” analysis Amélie Boukhobza.
Feeling good in your body, feeling good in your head!
Everyone has their own way of dealing with stress!
What you won’t know, however, is what is the best way to pack your suitcase. Because in any case, there is no right or wrong time to pack your suitcase or right or wrong way to do it (unless you forget half of your important things!), the main thing is to feel calm about it. If you are happy to see your suitcase posted in a corner of our apartment for days, that’s ok. If you prefer to slip your clothes in at the last minute too.
The only question to ask yourself is the mental load that this task gives you. If packing your suitcase becomes a nightmare, because you see it as an immense source of stress, it is probably because you need to change your method. Planning more if that can make you feel better, or on the contrary, playing it down if you happen to forget something can help you in advance. In this case, apart from a specific treatment or your papers, try to put things into perspective: you will generally find what you need on site in case you forget something.
Slide: First aid kit: summer vacation essentials