Thyme is a very useful herb that is used in many forms. The oil of thyme, which is mostly used as a spice in dried form, is also preferred. Thyme tea is also one of the most frequently consumed methods of use. In addition, another use of thyme is thyme juice. Like many herbs, the juice of thyme is often consumed. Thyme juice is a useful beverage in many areas from oral care to skin care. Especially when consuming thyme juice, which is good for the digestive system, care should be taken to avoid stomach ailments.
How to consume thyme juice?
Thyme juice is a juice obtained by distillation of the thyme plant. Thyme leaves exposed to heat release a steam. This vapor is converted back to liquid and thyme juice emerges. Thyme juice is consumed by diluting the sap with drinking water. Thyme juice should be diluted and consumed in order not to experience any stomach problems or allergic reactions.
How is distilled thyme water used?
The sap that comes directly from the plant should not be consumed in its pure form, but should be mixed with water. If consumed directly in its pure form, it can cause stomach upsets. This mixing process also has certain dimensions:
- 3-4 tablespoons of thyme juice
- 1 glass of water
By mixing these ingredients, the intense juice taste is lightened and it is made easier to drink. If desired, it can be mixed with fruit juice to further soften the taste. It can be used with the help of a spray bottle when it is desired to be applied to the hair, or the hair can be rinsed with thyme water mixed with water before getting out of the shower. The water in which the hair will be rinsed should also not be pure thyme water. Thyme juice, which is also used to clean the skin, can be used with a cotton ball.
How long should thyme juice be drunk?
Thyme juice, which has many benefits to the body thanks to the values it contains, is used in many areas from healing infections to skin regeneration. It is recommended not to consume too much thyme juice, which can also be consumed by drinking. Taking a 10-day break after thyme juice consumed for about a week is very important for body health. Since continuing after a week of use may cause serious discomfort, a doctor should be consulted and the duration of use should be adjusted.
Is thyme juice drunk on an empty stomach or on a full stomach?
In addition to the positive effects of thyme juice on the body, serious problems may occur in excessive and incorrect consumption. For this reason, it is also important when and how to use thyme juice, which should be consumed at intervals. Thyme juice has the feature of accelerating metabolism and fat burning. It would be better for those who want to take advantage of these features to consume thyme juice on an empty stomach. Consuming 1 tablespoon of thyme juice on an empty stomach in the morning and before meals will help to lose weight. At the same time, those who have indigestion problems can also consume it on a full stomach. Thyme juice used after meals will help digestion.
It will be healthier for people who have stomach problems such as stomach problems (ulcer, gastritis, etc.) not to consume thyme juice on an empty stomach. In the same way, it will be better to drink thyme juice on a full stomach in order not to experience stomach problems.
What is thyme juice good for?
The benefits of thyme juice, which is good for the body in many ways with its nutritional sources, can be listed as follows:
- As it has a protective feature of the digestive system, it also helps to eliminate problems such as indigestion and constipation.
- Thanks to the abundant antioxidants in it, it helps the body to be purified and cleaned of toxins.
- The juice of thyme, which is an effective plant against bacteria, is good for teeth and gums and cares when used in the mouth.
- Thyme juice, which is also used by those who want to lose weight, accelerates fat burning and metabolism.
- This plant, which can be used against aging, has the ability to regenerate cells.
- Thyme juice, which has the feature of preventing the spread of tumor cells, is also consumed against cancer.
- It is good against problems such as heartburn or nausea in the stomach.
- Thyme juice, which gives shine and vitality to the hair, is also good for the scalp.
Is thyme juice good for inflammation?
Thyme juice, which has many benefits, has antiseptic properties. When consumed in the right amounts, its antiseptic feature helps to dry inflammations in the body. In addition, it contains plenty of antioxidants, helping the body to get rid of toxins.
What are the side effects of thyme juice?
Many plants are made into tea or water and consumed for their benefits. However, if the consumption is irregular and more than recommended, it also causes damage to the plants. Although thyme juice is very useful, excessive consumption causes problems. At the same time, certain people should be careful while consuming thyme juice. Side effects of thyme juice:
- Thyme juice, which is good for the digestive system, affects these organs negatively in excessive consumption.
- It causes nausea, diarrhea and intestinal problems.
- It is not recommended by doctors to use thyme juice for people who use regular medication.
- Hypertension patients should be careful because of its effect on blood pressure.
- It is recommended that those who have skin disorders check whether they have an allergic reaction and use it accordingly.
Regular and correct use of thyme juice is very beneficial. It is necessary to consult a specialist before use in order to give the body the right effect and to prevent harm.