Calluses on the feet are a common skin problem that affects the lives of many people. Calluses are hardened areas caused by excessive thickening of the skin and are usually seen on the soles of the feet, heels or between the toes. This discomfort occurs in areas subject to constant friction or pressure and is often associated with factors such as the use of shoes, high heels, flat feet, or being overweight. Calluses on the feet can interfere with daily activities, reduce walking comfort, and even cause pain. Fortunately, calluses can usually be treated and prevented from reoccurring by taking precautions.
What is good for foot calluses?
Foot calluses are uncomfortable problems caused by excessive pressure and friction on the skin. Many people resort to various methods to alleviate or relieve the discomfort caused by this condition. Here are a few methods that can answer the question of how the callus on the foot goes:
- foot baths: A common method of treating foot calluses is soaking the feet in hot water or using special footbath solutions. Hot water will help soften the skin and allow you to remove or lighten the callus more easily.
- Callus pads or pads: Callus pads or pads available from pharmacies can relieve pressure on the callus by reducing standing friction. These pads are placed inside the shoe, providing comfort and protecting the callus area that is exposed to friction.
- callus filing: You can use a file or nail file to lighten or remove foot calluses. However, it is important that you use a skin softening cream or lotion before you douse the callus. This will help you to fill the callus more easily and reduce the risk of irritation.
- Shoe selection: Choosing the wrong shoes can contribute to the formation of foot calluses. Wearing shoes of the right size and suitable for foot health can help prevent the formation of calluses. It is important to choose comfortable and supportive shoes that suit your foot structure and needs.
- Getting help from a dermatologist: It is important to seek help from a dermatologist if foot calluses can cause severe pain or complications. The specialist can use professional methods to treat the callus more effectively or, if necessary, perform an operation to remove the callus.
Each person’s experience with corns can be different, and treatment methods should be individualized. If you experience severe pain, signs of infection or a condition that does not respond to treatment, it is important to consult a specialist.
What causes calluses in feet?
Calluses on the feet are usually a skin problem that occurs when the skin thickens in areas that are subject to constant pressure or friction. However, several factors can be effective in the formation of calluses.
- Wrong choice of shoes: The most common cause of foot calluses is the wrong choice of shoes. Tight or tight shoes can cause friction and pressure on the feet, triggering calluses. At the same time, high-heeled shoes can put too much stress on the soles of the feet and contribute to the formation of calluses.
- foot deformities: Foot deformities are another important cause of callus formation. For example, foot problems such as hammer toe, hallux valgus (thumb protrusion) cause friction and pressure in the foot, leading to the formation of calluses.
- overweight: Being overweight puts extra stress on the feet. This can also trigger the formation of calluses on the feet. A healthy foot structure, where the body weight should be evenly distributed on the soles of the feet, may not be able to provide this balance in case of excess weight.
- Activities and sports: Some activities or sports can cause foot friction and pressure to trigger calluses. Especially during long-term activities such as walking, running, dancing, tennis, the risk of calluses may increase as the soles of the feet are constantly rubbing against the ground.
- natural anatomical structure: Some people naturally have a skin that is prone to thickening. This can also contribute to the formation of calluses on the feet.
- foot hygiene: Not cleaning the feet regularly or staying in humid environments for a long time can trigger the formation of calluses. Such conditions pave the way for softening of the skin and easier calluse formation.
- Senile: With aging, the skin thickens and loses its elasticity. This can increase the formation of calluses on the feet.
The factors that cause the formation of calluses on the feet may differ from person to person. Since everyone’s foot structure and lifestyle are different, it is important to take measures that are suitable for individual needs in order to minimize the formation of calluses.
What is the herbal treatment of calluses on the soles of the feet?
Calluses on the soles of the feet can be relieved with natural and herbal treatment methods. Herbal remedies can relieve the pain caused by calluses, help soften the skin, and reduce calluses.
- Aloe vera: The gel obtained from the leaves of the aloe vera plant can be effective in the treatment of calluses on the soles of the feet. Aloe vera gel has anti-inflammatory properties and helps soften the skin.
- apple cider vinegar: Apple cider vinegar can be effective in softening the hard skin on calluses. You can soak a cotton ball in apple cider vinegar and apply it to the callus area. Let the vinegar sit on your skin for a few hours and then rinse it off with warm water. It can help reduce calluses when applied regularly.
- cucumber slices: Cucumber slices provide a cooling and relaxing effect when placed on the callus of the sole of the foot. Cucumber moisturizes and softens the skin. You can place thin slices of cucumber on the callused area and wait for a while and then rinse.
- Garlic: Garlic is known for having natural antibacterial and antifungal properties. Applying crushed garlic to the callus area can reduce the risk of infection that contributes to the formation of calluses. You can leave the garlic application overnight and rinse with warm water in the morning.
- Lavender oil: Lavender oil has antiseptic and soothing properties. You can massage the callused area by mixing a few drops of lavender oil with a carrier oil.
- Papaya: Papaya can help lighten calluses thanks to the papain enzyme it contains. You can apply a piece of ripe papaya to the callus area, leave it for a few hours and then rinse it off.
Remember, before using herbal treatment methods, consider your skin sensitivity and pay attention to allergic reactions. It is important to consult a specialist if your callus is severe or if herbal treatments do not work.
What causes calluses on the pinky toe?
Calluses on the little toe are a skin problem characterized by excessive thickening and hardening of the skin. Calluses on the pinky finger usually appear on the upper part of the finger joint or between the fingers that are exposed to friction. This condition is usually caused by the toes rubbing against each other when wearing tight or tight shoes.
Calluses on the pinky finger can be manifested by pain, tenderness and discomfort. Treatment methods include choosing the right shoes, using callus pads or cushions, regularly dosing calluses, and getting help from a dermatologist if needed. Calluses on the pinky finger can lead to more serious problems if left untreated, so early intervention is important.
What causes calluses under the feet?
Calluses under the feet are a skin problem that occurs when the skin thickens and hardens in areas exposed to constant friction or pressure. Calluses, which are usually seen in the heel or toe areas of the soles of the feet, can be associated with factors such as the use of shoes, high heels, flat feet or overweight.
Calluses under the feet can reduce walking comfort and cause pain and discomfort. To treat calluses, treatment methods such as choosing shoes, using callus pads or pillows, removing calluses and getting help from a dermatologist if necessary can be applied. Calluses under the feet may deepen or carry the risk of infection, so early intervention and appropriate treatment are important.