Oral health is an important part of our overall health and includes a variety of ailments that can cause a variety of problems. One of these ailments is aphthae and canker sores. Aphthae are small, painful sores that form in the mouth and can negatively affect daily life. Often seen on the tongue, lips, cheeks, or gums, canker sores can often make it difficult for us to perform basic functions such as eating, drinking, or speaking. Aphthae can occur for a variety of reasons, such as stress, immune system weakness, injury, nutritional deficiencies, or certain medical conditions.
What causes aphtha?
Canker sores are wounds that occur in sensitive tissues in the mouth and can be caused by various factors. These are usually harmless and heal on their own within a few weeks. However, in order to reduce the process of pain and discomfort caused by aphthae, it is important to understand their causes. Here are some answers to the question of why aphtha occurs:
- Injury or Trauma: Canker sores can occur as a result of trauma to the tissues in the mouth. Injury can occur when you accidentally brush your teeth, eat hard food, or hit the tissues in the mouth.
- Stress: Stress can be an important factor in the occurrence of canker sores. During a stressful period or after stressful events, the body’s immune system may weaken and canker sores may occur.
- Nutritional Deficiencies: Some nutrient deficiencies can contribute to the appearance of canker sores. Especially iron, vitamin B, zinc and folic acid deficiencies can increase the risk of aphthae.
- Immune System Issues: Weak immune system may predispose to the appearance of canker sores. Chronic immune system diseases or immunodeficiency conditions can lead to the frequent occurrence of canker sores.
- Hormonal Changes: In some women, hormonal changes can cause canker sores to appear. Hormonal fluctuations, especially during the menstrual cycle or menopause, can increase the incidence of canker sores.
- Genetic predisposition: Canker sores may be associated with familial predisposition. This problem may be more common in individuals with a family history of canker sores.
- Irritating Foods: Some foods may contribute to the formation of canker sores by irritating the inside of the mouth. Spicy, acidic or salty foods can irritate the tissues in the mouth, triggering the appearance of canker sores.
Aphthae are a common type of sore inside the mouth and usually heal on their own. However, you can take some home remedies and measures to alleviate the pain and discomfort caused by aphthae.
- Oral Hygiene: Aphthae can be accelerated by paying attention to oral hygiene. Brush your teeth regularly, floss and mouthwash. These can support the healing process by reducing germs in the mouth.
- Mouthwashes: Mouthwashes with antiseptic or salt water can help heal aphthae. These mouthwashes can reduce the risk of infection inside the mouth and relieve pain.
- Medicines to Relieve Pain: Canker sores can be painful, so you can try some mouth sores remedies to relieve the pain. These can be oral conventional pain relievers or topical anesthetics. However, it is important to consult a healthcare professional before using any medication.
- Diet: Aphthae can become more painful due to the irritating effects of certain foods and beverages. Avoiding bitter, salty or spicy foods and choosing cold or soft foods can facilitate the healing process of canker sores.
- Stress Management: Stress can trigger the appearance of aphthae or worsen existing ones. Practicing stress management techniques can help reduce the duration and severity of aphthae. Techniques such as yoga, meditation, deep breathing, and relaxation exercises can help reduce stress.
Aphthae usually heal on their own within a few weeks. However, if your aphthae are severe or long-lasting or occur regularly, it is important to consult a healthcare professional. Under these circumstances, your doctor may recommend prescription medications or special mouthwashes to treat aphthae.
What is good for aphtha wound?
Canker sores are caused by damage to the delicate tissues inside the mouth and can often be a painful experience. You can try some natural remedies and home remedies to speed up the healing process of canker sores and relieve pain. Here are some solutions that can answer the question of what is good for the wound:
- Aloe Vera Gel: The aloe vera plant is a natural anti-inflammatory that can help heal canker sores. By applying pure aloe vera gel a few times a day, you can get relief on aphthae.
- Carbonate and Water Mixture: Baking soda is an effective home remedy to relieve the pain caused by canker sores and speed up the healing process. Make a paste by mixing a teaspoon of baking soda with a little water and apply it on the aphthae. After a few minutes, rinse your mouth. You can repeat this process several times a day.
- Salt Water Rinse: Salt water is a natural antiseptic that helps speed up the healing process of canker sores. Add a teaspoon of salt to a glass of warm water and rinse your mouth with this mixture. You can help clean and heal canker sores by repeating this process several times a day.
- Honey: Honey is a natural compound with antibacterial and wound healing properties. By applying some honey directly to the canker sore, you can relieve pain and support the healing process. However, honey can stay in the mouth for a long time due to its sticky nature, so be sure to rinse your mouth thoroughly after use.
- Diet: Some foods and beverages can cause irritation of canker sores. Avoiding spicy, salty, or acidic foods and eating nutritious foods can help relieve canker sores. At the same time, consuming foods containing nutrients such as vitamin C, zinc and iron can support the healing process.
The above methods are generally effective for the treatment of mild canker sores. However, it is important to consult a healthcare professional if the canker sores are severe, prolonged, or recur regularly.
How is aphtha treated in the tongue?
Tongue aphtha is the condition in which sores in the sensitive tissues of the mouth are seen on the tongue. These sores on the surface of the tongue can be painful and interfere with daily activities such as eating, drinking, and speaking. Treatment for aphthae in the tongue is usually focused on relieving symptoms and accelerating the healing process.
Methods such as paying attention to oral hygiene, cleaning the tongue regularly, using mouthwashes, and topical drugs or gels used in the treatment of aphtha are commonly used in treatment. Also, avoiding irritating foods and reducing stress can promote the healing of tongue canker sores. If canker sores on the tongue are recurring or cause prolonged pain, it is important to consult a healthcare professional.
What are the natural and herbal remedies for aphthae?
Natural and herbal remedies for canker sores are alternative methods used to accelerate the healing process of oral wounds and relieve symptoms. Many herbs and natural ingredients can help reduce pain caused by canker sores, prevent inflammation, and support the healing process. Aloe vera gel as a natural anti-inflammatory can contribute to the healing of aphthae. Propolis can reduce the risk of infection of aphthae and speed up the healing process. Echinacea can help boost the immune system and prevent the frequent recurrence of aphthae.
Thanks to its anti-inflammatory properties, sage can relieve canker sores. Clove oil can relieve the symptoms of canker sores as a natural pain reliever. These are just a few examples, and natural and herbal remedies are often applied topically. However, it is important to consult a healthcare professional before trying any new treatment.