Cough is a problem that can happen to anyone, young or old, especially in winter and seasonal transitions. Coughs that last longer than two weeks are a serious problem. That’s why you need to go to a doctor.
During periods of coughing problem, it is necessary to stay away from products such as cigarettes and alcohol. Instead of very cold drinks, it is necessary to consume warm drinks. Particular attention should be paid to the consumption of plenty of fluids.
STOP Coughing With Soups
It is generally known that chicken broth soup is good for cough. In fact, one of the most effective soups in removing phlegm is chicken broth soup. Spices to be added to the soup, lemon and 1 spoon of apple cider vinegar will also relax the bronchi.
Cough AGAINST MIXTURE RECOMMENDATION
In a news published in the evening newspaper, a healing formula to eliminate cough was shared. If you have a severe cough problem, you can get rid of the cough problem by using the following mixture.
3 MINUTES CUTTING MIXTURE MIXTURE RECIPE
- 1 teaspoon ground ginger
- 1 teaspoon of honey
- 1 glass of warm water
FABRICATION
Throw all the ingredients into the warm water and mix. Enjoy your meal.
THINGS THAT ARE GOOD FOR A Cough
In addition, there are other things that are good for cough, apart from chicken broth soup and ginger mixture.
When you have a cough problem, you can consume quince tea, echinacea tea, jasmine orange tea, rosehip tea, milk honey, linden, ginger tea, sage, molasses.
LEMON SOLUTION FOR Cough
In addition, to eliminate the problem of severe cough, mix the juice of 1 lemon with 3 cloves of crushed garlic and 1 tablespoon of honey. If the mixture is too thick, you can add a little more lemon water. It is even more effective than the most effective cough syrup if you consume 1 teaspoon of this mixture as soon as your cough increases.
It will relieve your full chest as well as eliminate the coughing problem.