Vitamin B12 is vital for the human body. Since vitamin B12 is not a type of vitamin that the body produces, it is necessary to get it with animal foods or supplements. Chief Advisor to the President İbrahim Saraçoğlu recommends cabbage cure for vitamin B12, which plays a vital role in memory, brain, intestine, reproduction and nervous system.
“THIS FEATURE IS NOT IN ANY PLANT”
prof. Dr. İbrahim Saraçoğlu, “Vitamin B12 is only found in animal foods, but as a result of fermentation of white cabbage, ferment-cabbage rich in B12-vitamin with a sour taste is formed. This feature is almost absent in any plant.” Saraçoğlu states that the white cabbage cure has many different effects from each other.
BENEFITS OF WHITE Cabbage
- Toxin remover from our body,
- activating the biotransformation mechanism,
- Regulator of irregular blood circulation,
- Cellulite remover and prevent its formation,
- Preventing bowel (colon) cancer,
- Prevents cracking of capillaries,
- balancing hormones,
- lowering high blood sugar,
- It is recommended as an adjunct and supportive after radiotherapy and chemotherapy in cancer patients.
CABBAGE CURE RECIPES
Discard the outermost leaves of one medium-sized white cabbage and chop it into cubes. Then take it into a mixing bowl, add salt and cumin and mix it well.
After the mixing process is completed, it is filled into a clean jar, pressed well and finally a clean stone is placed on it to weight it. The mouth of the jar is covered with a clean cloth and rubber. It is stored in a place out of the sun for at least 4 and maximum 10 days and can be consumed later.
WHY IS VITAMIN B12 IMPORTANT?
İbrahim Saraçoğlu, who provides useful information on his website, lists the benefits of vitamin B12 as follows:
“Vitamin B12, which we can only get through animal foods, is the most important vitamin in the formation of red blood cells. This vitamin, which strengthens the nervous system and is necessary for the repair of some nerves, is necessary for our skin, growth and development.
Vitamin B12 is produced by the bacteria in our gut. In order for this vitamin to be absorbed by our intestines, there must be a healthy intestinal system and a healthy intestinal flora.
Although vegetarians who eat plant foods take this vitamin from plants, this intake is not enough. Because this vitamin is almost absent in plant foods, vegetations need vitamin B12 supplementation.
Pregnant women also need this vitamin during pregnancy. Please consult your doctor about this. Because the deficiency of some minerals and vitamins during pregnancy may cause irreversible discomfort for the baby.
Vitamin B12- can not be taken adequately in people with stomach disorders. The intrinsic factor produced in the stomach wall cells ensures the transport of vitamin B12 to the small intestines. In the case of some stomach ailments such as ulcers, the stomach cannot produce intrinsic factor. In this case, vitamin B12-vitamin cannot be transported to the small intestines and vitamin B12-deficiency may occur.