Nutrition is the cornerstone of a healthy body. You can spend your life away from diseases thanks to a balanced diet that is free from alcohol and cigarettes.
Every food grown from the soil has different characteristics. While some are harmful to the body, some contain beneficial contents. But there are some foods that can have strange effects on the body!
SALT FOODS
Doctors, experts, health institutions, especially WHO, explain the harms of excess salt from each mouth. Excess salt causes water retention in the body, which leads to bloating. Swelling occurs, especially in the feet and toes. It recommends the consumption of 5 g of salt per day.
MUSHROOM ITCHES
When eaten raw or undercooked, mushrooms can cause toxic dermatitis all over the body, causing severe itching and redness.
Asparagus CAUSES BAD SMELL OF URINE
Eating asparagus can lead to a pungent sulfurous odor that can smell like cooked cabbage in the urine. This results from the digestion and breakdown of volatile sulfur compounds in asparagus. Urine may smell bad 15-30 minutes after eating asparagus.
UNREALIZED BLACKBERRY CAN CAUSE HALUCINATION
Eating unripe blackberries can cause indigestion and hallucinations.
CARROT CHANGE SKIN COLOR
Carrots and pumpkins have the ability to give your skin an orange color. Eating too many carrots or other foods high in beta carotene can cause the skin to turn yellow-orange, especially on the palms and soles.
BEET CHANGES THE COLOR OF URINE
Many red vegetables and fruits, such as beets and blackberries, can cause your urine to turn pink. This comes from the plant pigments found in these foods. The color can vary from pink to red, but this is completely harmless to health.
HOT SOS CAUSES SLEEPlessness
Beyond hot sauce, spicy food affects sleep in general. Studies show that this is due to thermoregulation. This is the process that regulates body core temperature so you can fall asleep. Spices have the effect of increasing body temperature and causing restlessness at night.
AFRODISIAC NUTRIENTS INCREASES LIBIDO
Oysters, strawberries, chocolate… These aphrodisiac foods stimulate libido. These nutrients support the dilation of the vessels and blood flow, which is necessary for both erection in men and relaxation of the uterus in women.
SOYA REDUCE SPERM COUNT
Studies have revealed the effect of soy on the reproductive abilities of men. This comes from the isoflavones found in soy. The effect on fertility is the same in women. Soy is an endocrine disruptor and can alter the reproductive system.