And although he is allowed to cycle again, it is with restrictions. “When I was allowed to go outside again, I was allowed to cycle for two hours with a maximum heart rate of 145.” The two hours are slowly increasing, but the maximum heart rate is not yet. Moreover, he is not allowed to go on the road unaccompanied. “I always have to have someone with me who can call 112 if something happens. I have a heart rate monitor that continuously produces an ECG, which is read daily by an independent cardiologist.”