Having made a name for himself with his advice on healthy nutrition and heart health, Prof. Dr. Canan Karatay stated that it is a food that will throw medicines in the trash and warned.
THE BENEFITS DO NOT END TO COUNT
Referring to the importance of animal nutrition style, the expert name emphasized that that food is nothing but ezine cheese and said that it has many benefits.
“I AM A PERSON WHO STARTED WAR ON THE MATCHBOX”
Canan Karatay said, “You can eat cheese as much as you want. I say palm up. Why do I say the palm of your hand? Because I am a person who has declared war on the matchbox. They left Turkey and Turkish people without food by saying ‘Eat as much cheese as a matchbox’. I’m telling him. For him, full fat is very important. Because full fat means it is made from sheep and goat milk.
Their fat is also animal fat, the healthiest fat. When it is unprocessed, there are 30 kinds of oil in that oil. There are also Omega-3, Omega-6, Omega-9 in animal fat. There are more than 30 types of fat in an animal fat that we can’t count,” he said.
ATTENTION CALL FROM CANAN KARATAY
The expert then called on the citizens to eat cheese and said, “Cheese is the healthiest source of protein, fat and calcium.”