Experts always state that unhealthy diet is among the factors that cause diseases. Unhealthy diet is the basis for many diseases such as cancer and heart diseases. Coke is one of the most preferred drinks in unhealthy diets. Because of the numerous harms of cola to the body, instead of drinking it, it is necessary to consume beverages such as ayran and fruit juice, which are healthier choices.
DAMAGES OF COA
- Causes tooth decay by damaging tooth enamel
Increases risk of obesity
- Caffeine in it causes insomnia
- Causes heart palpitations and cardiovascular blockages
- addictive
- Increases risk of kidney disease
- leads to high blood pressure