Eemil Helander kept the 3,000 meter record pace without obstacles | Sports in a nutshell

Eemil Helander kept the 3000 meter record pace without obstacles

Eemil Helander placed sixth in the competition held in Norway on Friday evening.

Finland Eemil Helander ran his 3,000m record and season’s domestic best time of 7:54.85 on Friday night in Norway. He finished sixth Eritrean winner Senay Fissehatsionin (7.48,29) in a paced race.

Helander is satisfied with how the condition is improving before the competitions at the end of the summer.

– There have been downward competitions here, and I wanted an upward performance. I started calmly, and after that the last ton came well and brought a new record, the 23-year-old Jyväskylä Kenttäurheilijode runner said in the press release.

Helander competes both on smooth track distances and in the 3,000-meter steeplechase. In the near future, both will be on the program before the international match against Sweden in Helsinki in the last week of August.

– I will run in two GP races next. Next week in Oulu the 3,000-meter smooth and after that the steeplechase in Tampere, he opened his plans.

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