Vision problems are generally thought to occur with age. However, the foods we eat and drink may be linked to the risk of blindness. Studies warn that indulging in a certain juice can lead to age-related macular degeneration and put you at higher risk of blindness.
Dr. “Identifying and understanding the links between what we put in our bodies and our health is a constant pursuit for researchers,” said Rabia Bourkiza. AMD describes an eye disease that can blur your central vision and lead to “irreversible blindness.”
EXACT REASON IS UNKNOWN
“For now, the exact cause of age-related macular degeneration is unknown, and scientists around the world are working to better understand the condition,” Bourkiza said. Said. These findings are striking because 100 percent fruit juice needs to be free of additives, preservatives, and colorants, making it one of the best choices.
The results of the studies showed that 100 percent juice did not affect “early AMD and any AMD,” but those who consumed this beverage in high doses were more likely to develop age-related advanced macular degeneration. “The findings of this survey, while interesting, are inconclusive because this study was not conducted with the methodology and analysis that would allow a causal relationship to be established.
MORE RESEARCH NEEDED
“More research is needed, ideally using a randomized trial, to explore whether there is a clear link between drinking juice and age-related macular degeneration.”
PREFER FRUIT INSTEAD OF FRUIT JUICE
Bourkiza says, “It is not recommended to drink excessive amounts of one kind of fruit juice. By doing so, you could be taking in too much sugar into your body, and this could potentially harm other aspects of your health. And don’t forget to eat lots of fresh fruit, as by relying solely on juice, you may miss out on the healthy fiber that is often lost during the juicing process.”