Foods consumed without knowing the content increase the risk of developing dementia. On the other hand, it is also known that there is a strong link between malnutrition and dementia.
EFFECT OF FOOD ON DEMENTATION
Unhealthy foods kill brain cells and also cause memory and attention problems in the elderly. These foods weaken blood vessels and reduce mental capacity.
Processed foods have a major impact on this disease. It has been observed that those who frequently consume processed foods have an increased risk of dementia.
WHICH PROCESSED FOODS?
- carbonated drinks
- Cookie
- Chips
- Sausage
- Packaged breads
- Deep-fried foods
- canned food
- sauces
- Ice cream
- Packaged breads
- sugary snacks
- Salty snacks
- Mayonnaise
- Ketchup