Displaying a devastating smile, without going through the dentist box, is now possible thanks to this unique technique unveiled by the former Miss France, Alexandra Rosenfeld. Discover this Indian beauty ritual, which is as surprising as it is effective.
Having become a certified yoga teacher in the Basque Country, the former Miss France, Alexandra Rosenfeld, followed by more than 200,000 people on Instagram, revealed to the Seniors Daily, her beauty secret for a perfect smile. Here is this amazing trick with many merits, such as cleaning teeth.
What is this unusual beauty gesture of Alexandra Rosenfeld?
To wear her most beautiful smile, Alexandra Rosenfeld has a secret of her own froma traditional practice of ayurveda, ancient Indian medicine. ” As soon as I wake up, I scratch my tongue, then gargle with sesame oil.” said the mother of two little girls. This ritual of oral hygiene, unavoidable in India, would have multiple virtues on the teeth of the young woman of 36 years. But that’s not all, it would also tone and cleanse his body in depth.
This method called “the gandouch” has been spreading for several years, even arousing the enthusiasm of big Hollywood stars like Gwyneth Paltrow who attributes the whiteness of her smile to it. And for good reason, it would promote better oral health while soothing inflammation of the gums. By neutralizing the acidity of the mouth, the practice of gandouch would strengthen its immune system as well as salivation. Without forgetting that sesame oil is renowned for many virtues on the body. It has, among other things, antioxidant and regenerating properties.
How to reproduce Alexandra Rosenfeld’s beauty ritual?
This practice is very simple although confusing : just keep a tablespoon of sesame oil in your mouth for at least 5 minutes. For regulars, the ideal would be to hold 20 minutes. According to Indian tradition, the trick is practiced on an empty stomach, when you get out of bed, after having rubbed your tongue with a copper scraper. It is recommended knead the oil for a long time in the mouth, passing it between the interstices of the teeth. You can then rinse with lukewarm water and then brush your teeth traditionally. Apply every morning for a radiant result!