Among the biggest problems that create sexual problems is the person’s dissatisfaction with their genitals. This dissatisfaction can be seen in women as well as men. Judgmental speeches and untrue information about men’s penis size cause a lack of self-confidence and cause problems during sexual intercourse.
Men are looking for various methods to lengthen their penis. There are natural foods that are very effective to temporarily increase your penis size.
FOODS TO EXTEND PENIS LENGTH
Garlic
It is among the beneficial foods as well as among the foods that extend the penis length. It is one of the nutrients that are effective in the growth of the penis. The allicin substance in it can accelerate blood flow, especially in the genital area.
Date
Dates are one of the preferred foods, especially because they increase sexual power in men. It also helps to improve sperm quality in men. It is consumed in order to achieve stronger erections.
Fig
Figs naturally create an aphrodisiac effect. From ancient times to the present, its consumption, especially in married couples, can achieve the desired effect. It can help dilate blood vessels. In this way, it can also ensure that the penis reaches its maximum dimensions.
Watermelon
Watermelon, which is one of the indispensable foods of accidental death, is preferred especially because it is effective in penis enlargement. It contains a high proportion of citrulline amino acids. Consuming it regularly can help increase the size of the penis.
Banana
Banana is one of the fruits that are loved and consumed at all ages. It is also among the foods to be consumed especially in order to enlarge the penis. It contains plenty of potassium. Increasing the sodium level in the body, especially potassium, also helps to increase the testosterone level.