Citizens are researching what to do to avoid getting sick. It is thought that the diseases that increase in the winter months will be severe this winter. With the cold weather, many things change in our lives. The food we eat in cold weather also changes. With the cooling of the weather, the demand for offal is increasing. Offal provides full protection against winter diseases.
INDIVIDUALS ARE SEEN AS ESSENTIAL IN WINTER
Offal products, which are very rich in vitamin A, B group vitamins, iron, zinc, phosphorus and potassium minerals, have become almost indispensable foods of winter months. Offal, which are known to strengthen the immune system, meet the consumers in the aisles with products such as lamb’s head, trotters, tripe, liver, kidney, and pug.
STRENGTHEN IMMUNITY BY EATING Plenty of Salad
Specialist Dietitian Betül Öztürk stated that offal products have the feature of keeping them full and said, “With the arrival of winter in Sivas, offal consumption started to increase. When we consume offal in sufficient amount, it will help strengthen the immune system. Now the cold of winter has begun. In these cold days, you can strengthen your immunity by using tripe soup with a salad with plenty of greens. Sivas is rich in offal consumption. Red injured group; liver, lung, heart, kidney, spleen, tongue and head meat are included in the white offal group; Various tissues such as the rumen, umbilicus, small intestine, crystal, brain, and spinal cord enter. All of these organs are called offal.
KEEP FULL FOR A LONG TIME
Offal consumption is foods that strengthen the immune system. Offal provides many benefits to the body thanks to the vitamins, minerals and rich content it contains. Since offal is a storage organ in the body, it is very rich in vitamin A, B group vitamins, iron, zinc, phosphorus and potassium minerals. Thanks to its high protein content, it has a high satiety feature.
DRINK Plenty of Water AFTER CONSUMPTION
However, I recommend consuming plenty of water to aid digestion after consumption. It is a good source of iron. You can increase its bioavailability when consumed with foods rich in vitamin C in individuals experiencing anemia. Liver consumption is often used in nutritional therapy in anemia. I recommend consuming a lot of lemon salad, especially in addition to the consumption of offal.”
IT IS NOT IN DEMAND IN THE SUMMER
Butcher Halit Durmaz stated that the demand for offal increased with the cooling of the weather, “When it is winter in Sivas, there is a little more interest in offal. As it strengthens the immune system, its consumption increases considerably during the winter months. A good food, something preferred in winter. There’s a lamb’s head, trotter, tripe, liver, kidney, pus, and it’s good to boil. Citizens with fracture-dislocation disease generally drink trotter soup. Offal products strengthen the immune system of people and are generally preferred in winter seasons. A very good food source. There is not such a demand in summer, but it is preferred in winter. With the cooling of the weather, we started selling our offal varieties.”
“CIRABLE HEALING”
Hüseyin Akgül, the customer who buys offal, emphasized that they consume more offal in winter seasons and said the following. “I bought liver. Winter has come and these foods strengthen immunity. Offal is medicinal and when winter comes, we consume more.”
(UAV)