Cycling has long been a central point in Swedish sports, but it is not often that we get to experience a star that shines as brightly as Hanna Berglund. With several impressive wins behind her and a passion for the sport that shines through everything she does, Hanna is not only a fantastic athlete but also a source of inspiration for cyclists across the country. In an exclusive interview, we get the opportunity to get closer to the person behind the success, her training philosophies, and what drives her to constantly strive to be better.
Hanna’s way to the top
Hanna’s journey towards becoming one of the country’s top cyclists began at a young age. Already as a child, she could be found pedaling along the country roads in her hometown, often at great speed. But it wasn’t until her teenage years that she realized cycling was more than just a hobby for her. With the support of her family and local club, Hanna started competing and quickly made a name for herself on the national scene.“Competing gave me an adrenaline rush and a sense of freedom. It’s that feeling that still drives me today,” shares Hanna. Her early success gave her the opportunity to compete internationally, where she continued to prove her worth by impressing against the world’s elite.
Training and preparation
Reaching the top in cycling requires not only talent but also hard training and dedication. For Hanna, this aspect of her career is as important as the competition itself. A typical training week for her consists of everything from long-distance rides to build endurance, to intense interval sessions that improve her explosiveness and speed. “There are no shortcuts to success. Every drop of sweat and every hour in the saddle counts,” explains Hanna. She emphasizes the importance of variety in training, as well as listening to the body to avoid overtraining. Recovery also plays a crucial role in her preparations, where sleep and proper nutrition are at least as important as the cycling itself.
Challenges and setbacks
Despite the successes, Hanna’s career has not been without its challenges. Injuries, setbacks and the mental stress of constantly being in competition season have been difficult obstacles to overcome. But for Hanna, these experiences have only made her stronger, both mentally and physically.”It is important to see setbacks as part of the process. They teach us valuable lessons and make us more resilient,” she reflects. Hanna mentions the importance of a strong support system, where family, coaches and teammates play a key role in helping her keep her motivation up, even when it feels tough.
Future plans and dreams
When we talk about the future, Hanna’s eyes light up. Her big goal is not only to continue dominating the national competitions, but also to leave a mark on the international level, especially with her eyes set on the Olympic Games. “For me, the ultimate goal is to represent Sweden in the Olympics. To stand there on the podium and know that I have done my utmost for my country would be a dream come true,” says Hanna thoughtfully. Her ambition also extends to inspiring the next generation of cyclists, especially young girls, to take the plunge and follow their dreams regardless of the challenges they face. Hanna Berglund is undoubtedly an inspiring figure in cycling. With her unwavering commitment, passion and hard work, there is no limit to what she can achieve. Cycling in Sweden can be sure that they have a real star in Hanna, one who will continue to excel on the cycling tracks for many years to come.
common questions
What type of bike does Hanna Berglund use in her competitions?
Hanna mostly uses a racing bike designed specifically for road racing. The bike is optimized for speed and efficiency, with a lightweight frame and aerodynamic components.
How did Hanna start cycling?
Hanna started cycling as a leisure activity with her family at a young age. Her passion and talent for the sport was quickly discovered which led her to compete locally, and later nationally and internationally.
What does Hanna Berglund do to stay motivated?
To keep the motivation level high, Hanna focuses on her goals and dreams, such as competing in the Olympic Games. In addition, support from family, friends and coaches is essential for her. She also places great emphasis on finding joy in training and competing.
Is there a cyclist that Hanna looks up to or is inspired by?
Hanna is inspired by several professional cyclists, both male and female, but specifically mentions Marianne Vos and Peter Sagan for their versatility, endurance and strength both on and off the track.
How does Hanna see the future of female cycling in Sweden?
Hanna is optimistic about the future and strongly believes that women’s cycling in Sweden will continue to grow and receive more attention. She also hopes that her success can inspire more girls and young women to discover the joy and possibilities of cycling.