Mahlep, which makes pastries more delicious with its sweet smell, is also remarkable with its health benefits. Mahleb is an Arabic word meaning “sweet-smelling” or “perfume king”. Mahleb, which has two types, black and white, can be considered a natural remedy for health problems.
FULL OF VITAMINS
Honey, which is a cure for many diseases, is a very rich food source in terms of vitamins B1, B2, B3, B5, B6. Mahlep is known to relieve bone pain, especially when mixed with honey and consumed. Here are the incredible benefits of a mixture of mahaleb and honey…
BENEFITS OF MAHLEP AND HONEY MIX
If Mahlep is consumed mixed with honey, it removes the upper respiratory tract problem with coughing and helps to get rid of sputum.
Mahaleb, which is one of the effective foods that regulates the sugar rate in the blood, is very ideal for diabetics. At the same time, mahaleb provides the energy that the body needs daily.
Mahaleb, which strengthens the immune system, is very effective in protecting against diseases together with honey.
Mahlep, which is effective in cleaning the liver, which accumulates toxins in the body, removes all toxins through the urinary tract.
Mahleb is a plant whose content is largely composed of magnesium, potassium and calcium. Considering that these minerals are very important for our bone health, regular use of mahleb helps the development of bones.