Natural treatment for diseases is a method that has been used since ancient times. There are plants in nature that are at least as useful as medicine and even more effective than medicine. These herbs heal ailments when used correctly. However, if used incorrectly, it can make the situation worse.
Many people use it because it is good, but this beloved plant is the enemy of digestion and exhilarates reflux. Digestive difficulties are definitely among the most common ailments that can ruin our day. Bloating, heaviness, nausea, and heartburn are ailments that unfortunately almost everyone has to deal with from time to time. Herbal teas, walks, exercises, and other remedies can help relieve these ailments. But you have to be careful, because there is a certain ingredient that is recommended by some as a remedy for indigestion, which can make the problem worse.
ATTENTION TO THE USE OF MINT IN DIGITAL PROBLEMS!
Among the aromatic herbs, peppermint, which is not recommended for those who have digestive difficulties and especially those who struggle with gastroesophageal reflux, is not good for stomach problems. Peppermint is not recommended for stomach problems.
Peppermint has many positive properties, including a refreshing and even analgesic effect. But it also has effects on the stomach and intestinal muscles. Therefore, it can have adverse effects during digestion, because if the gastric valves become too relaxed this can cause indigestion and reflux and trigger reflux. For this relaxing effect on the muscles of the stomach and esophagus, mint should be avoided in case of indigestion.
Valerian and Chamomile for Stomach Problems
Instead of mint, you can consume herbs such as classic valerian, chamomile and lemon balm, which are presented in the form of herbal tea. These medications can aid digestion. But first of all, you should pay attention to what we eat. Those with stomach problems should avoid acidic foods such as coffee, citrus fruits, tomatoes, as well as mint. Fried and very spicy dishes should also be consumed in moderation. You should definitely stay away from cigarettes and alcohol that increase stomach acid.