Still too often confused with cannabis, CBD differs in its legal use and its health benefits. This increasingly popular remedy and whose virtues are multiple, is consumed in different forms. But how do you know which product is suitable for which use when its consumer is a novice?
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CBD stands for “cannabidiol”, it is a molecule from hemp part of the cannabinoid family. We often talk about cannabis therapy to highlight the effects of CBD. Indeed, unlike the THC contained in illicit products from the same plant, the use of CBD is based on a different molecule.
What ailments can CBD act on?
Cannabidiol is now recognized for a multitude of benefits. Thus, it has virtues to relieve pain thanks to a powerful anti-inflammatory action of its molecules. When the body ingests cannabidiolthe brain secretes serotonin, a neurotransmitter responsible for the feeling of happiness and mood regulation.
In addition to fighting pain and inflammation, the list of benefits provided by CBD on the body is long. Thus, it helps to fight against stress, anxiety attacks, nausea. He improves the sleep, regulates the immune system and limits depression. It also supports other disease-modifying treatments for cancer, diabetes, multiple sclerosis, Crohn’s disease or endometriosis. However, be careful not to overdose on pain of noticing significant side effects (drowsiness, loss of appetite, nausea, dizziness, etc.).
Are the effects of CBD after ingestion fast?
The effectiveness of CBD depends on how it is delivered. Before opting for a solution, it is advisable to be well informed about the desired effects and the duration of propagation of cannabidiol in the body. This choice will impact its action in terms of intensity and time. You should know that CBD consumed sublingually will be quickly diffused in the body. Ingested by inhalation, it will spread a little slower and when taken in the form of food, it will take even longer. For example, the effects of vaped cannabidiol will be felt within 15 to 20 minutes and those of a dish in which CBD resin has been integrated will result one to two hours later.
The CBD content differs according to the products, it is advisable to start taking it by starting with the lowest dosages or divisible products. This will make it easier to realize the impact of CBD on your body.
In what form is CBD consumable?
The offers of products containing CBD are numerous, nevertheless, some are more common than others on the market. It is possible to consume CBD in the form of capsules, oil, infusions, food products, cosmetics or even resin.
- Taking CBD in oil form will obviously be most effective given its sublingual ingestion through the mucous membranes of the tongue. It is a common and easy to find product that can be taken as it is or mixed into a drink or dish.
- CBD flowers can be prepared as an infusion, inhalation, incorporated into a cooking recipe or even vaporized.
- E-liquids are becoming very famous. It is advisable to check their dosage if it is the first consumption, then to adjust it.
- In addition to being easily swallowed, cannabidiol capsules have the advantage of being perfectly dosed, easily assimilated and their effect remains relatively fast.
- CBD can also be taken in the form of candy, chewing gum, cookies, drinks or prepared meals to suit the greatest number.
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