Malnutrition means that we have taken some nutrients that are necessary for our body, either incomplete or in excess. There are foods that are harmful to the body when taken in excess. If we consume excessively fatty animal foods, they cause cancers such as breast, uterus, prostate, large intestine.
GROWTH AND DEVELOPMENT FUNCTIONS CAN BE IMPOSSIBLE
If we lack protein intake, our functions such as development will be impaired. We need to get the necessary protein in our body.
Proteins are generally taken from animal foods and plant foods. If we make insufficient protein intake, our functions such as growth and development will be impaired.
FRYING IS GREAT DANGER
Excess oil consumption is very harmful. If you are deep frying foods such as meat, avoid it immediately.