Category: General
6 healthy spread recipes
With more than 530 kcal per 100 g, the famous brand of spread is not recommended for health and figure. How about making your own healthy spreads? If they remain…
Difficult digestion: foods that are best to avoid
[DIAPORAMA] Our digestive system, called upon at each meal, assimilates nutrients and rejects unnecessary waste. How to take care of it on a daily basis? The gastroenterologist’s advice and foods…
Unusual: cleaning slows down aging
The new secret to living in good shape after 65? To do the housework ! Daily household activities would keep you alert and slow cognitive decline, according to a study…
Gen Z moves away from makeup in favor of skincare
News Posted on 06/01/2021 2 min read If they regularly share make-up tutorials and trends on social networks, Instagram and TikTok in the lead, young people – understanding Gen Z…
Method 20-5-3: the technique to combat stress and anxiety
News Posted on 06/22/2021 2 min read The 20-5-3 method, based on the concept of the pyramid of nature, gives you the time you need to spend outdoors per day,…
Migraine? Exercising might help
News Posted on 02/25/2021 2 min read Not recommended during crises, regular physical exercise can, however, act as a preventive measure on the appearance of migraines. A new study from…
Young children may be more likely to transmit Covid-19
News Posted on 08/20/2021 1 min read According to a Canadian study, a toddler (0 to 3 years old) spreads the virus more than a teenager (14 to 17 years…
September 2021 pollen map: 4 departments on red alert for ragweed
[CARTE ALLERGIE POLLEN 2021] Ragweed pollens are still abundantly present in the air in four departments on very high alert: Ain, Ardèche, Drôme and northern Isère. “ Ragweed pollens will…
9 Pilates exercises suitable for pregnancy
Relaxation, mobilization, flexibility, muscle strengthening … Many Pilates exercises can be adapted to pregnancy. Smooth and gentle, the Pilates method remains highly recommended during pregnancy and after childbirth. On the…
What are the best organic skincare products for 2022?
Best Organic Product revealed the most effective organic and ecological products on the market in 2022. Among the crowned cosmetics, discover the best certified organic shampoo, facial care and deodorant.…