prof. Dr. Canan Karatay does not fall off the agenda with her statements. Canan Karatay does not fall off the agenda with her statements in the field of health. prof. Dr. Canan Karatay announced the healthiest food in the world. Canan Karatay, who causes controversy from time to time in the health world, pointed out that sauerkraut is very healthy this time.
THE HEALTHIEST FOOD IN THE WORLD
Expressing the benefits of foods such as head trotter, tarhana and natural butter at every opportunity, Canan Karatay said that cabbage is one of the healthiest foods in the world. Canan Karatay said, “Pickled cabbage is one of the most important medicinal materials in the world. It prevents you from getting cancer, prevents you from getting heart disease, prevents you from getting Alzheimer’s, removes the fat from your liver and regulates your sugar.”
The recipe for sauerkraut suggested by Canan Karatay is actually very easy. You can easily make it at home.
PICKLE INGREDIENTS
- 1 large cabbage
- 1 liter of grape vinegar
- a head of garlic
- water and salt