Having made a name for himself with his advice on healthy nutrition and heart health, Prof. Dr. Canan Karatay was on the agenda again. Drawing attention with the warnings he made for those who want to lose weight, Karatay stated that the consumption of ready-made food is especially inconvenient for those with heart, cancer, blood pressure and chronic diseases.
The ban list of Canan Karatay, who always emphasized the importance of foods such as village butter, head trotter and rock salt, came to the fore. Here are the foods that poison the body according to the statements made by Canan Karatay.
DO NOT CONSUME! HERE IS CANAN KARATAY’S LIST OF PROHIBITED FOODS
- Foods and sweets containing sugar, chocolate and all kinds of artificial sweeteners,
- Jams, molasses, syrup
- Products with diet on the packaging
- Pastry-based foods such as bagels, dry cakes, wet cakes, pies, pastries, and rolls
- Rice
- Potatoes,
- Sweetcorn
- Pasta
- Mayonnaise, ketchup and ready-made sauces
- Fruits with high sugar
- Milk powder,
- protein powder,
- egg powder,
- cream etc. products.
- All carbonated drinks
- Roast and instant soups,
- Packaged and processed products such as sausage, salami, sausage