Canan Karatay surprised this time: You can eat as much as you want

Canan Karatay surprised this time You can eat as much

Renowned cardiologist Prof. Dr. Canan Karatay gave the green light to kebab, but gave a warning. Popular Doctor Canan Karatay comes to the fore with her fight against obesity. Drawing attention with her groundbreaking statements, Canan Karatay drew attention to the fact that carbohydrates that turn into sugar cause lubrication, “Fat produces hormones that cause diseases in the body. These cause many diseases such as vascular blockage in the brain, cataracts, strokes and heart attacks. You eat sugar. You also take sugar as carbohydrates. These are stored as fat in the body. People get fat because of this,” he said.

CALORIE CALCULATOR DONE

prof. Karatay pointed out that the calorie calculation based on information from 30-40 years ago is a thing of the past and said:

“Bread, rice, potatoes, pasta, baklava, pies, tea sugar, fruit sugar, sugary drinks, carbonated beverages, when they enter the body, raise your blood sugar. These are poisons for the human body. It secretes insulin hormone from the pancreas. Because if you eat healthy fat, that fat will not accumulate in your body as fat. On the contrary, it will make you lose weight. You can get rid of the accumulated fat in the body by eating fat. Because fat does not make you hungry. Fat provides healthy energy that lasts for a long time.

DIABETES IS NOT GENETIC

Referring to diabetes, Karatay said, “Diabetes is never genetic, it is the result of excessive sugar consumption. Being seen in the same family is the result of doing what we see in the same family. We do what we see from our mother and father,” he said.

ADANA KEBAB FREE

prof. Karatay, to the question about Adana kebab consumption, said, “Adana is the hometown of kebab. You have very delicious food. You can eat as much kebab as you want, it’s free.

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But you will not eat bread or bulgur pilaf with it.” (New Age)

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