prof. Dr. Canan Karatay does not fall off the agenda with her remarkable statements in the field of food, beverage and health. Canan Karatay reminded the plants that grow in nature, whose names we have almost forgotten, and warned about packaged products, and pointed to packaged fruit juices.
THE BIGGEST RISK IN FRUIT JUICES
Canan Karatay underlined that there is a great risk in fruit juices and stated that it invites diseases. Unhealthy living habits are among the factors that cause cancer, fatty liver and heart attack.
7 times more harmful than powdered sugar
It was stated that fruit juices cause fat in the belly, which laid the foundation of all diseases that may develop in the future. Karatay emphasized that the sugar in fruit juice is 7 times more harmful than granulated sugar.
“NO DIFFERENT FROM ALCOHOL”
Commenting on fruit juices, Prof. Dr. Canan Karatay stated that vitamin C is not only found in fruit juices, which is a big lie. Stating that fruit juice is no different from alcohol, Karatay added that fruit juice consumption also has a fatty effect on the liver. Stating that fruit juices load liquid sugar in the body, Karatay explained that these drinks make boys’ breasts grow and increase the risk of heart attack in the future.
DIABETES PATIENTS SHOULD NOT EAT HONEY
Stating that there are plenty of flucose and glucose substances in honey, Prof.Dr. Canan Karatay stated that these substances lubricate the liver and diabetics should stay away from honey.
It is important to pay attention to the symptoms of fatty liver and to diagnose this disease early. Progressive and untreated fatty liver can lead to liver cancer.
- Fatigue and low energy
- Pain in the chest and abdomen
- Don’t get tired easily
- Anorexia
- Nausea and vomiting
- Jaundice