prof. Dr. Canan Karatay’s healthy eating recommendations are followed by everyone. Explaining the benefits of olive oil in every program or social media, Canan Karatay supports a healthy life against obesity. Canan Karatay, whose suggestions were followed carefully even though some of her suggestions were not accepted by everyone, emphasizes the importance of olive oil as follows:
“IT IS THE SAME OF MAIN MILK”
“Natural and unprocessed olive oil is the same as mother’s milk. Is there any harm in mother’s milk? It is mother’s milk that nature has given us.”
BENEFITS OF OLIVE OIL FROM CANAN KARATAY
- It has been shown in the lab to kill cancer cells. Prevents cancer
- Removes liver fat
- Prevents stomach ulcer
- Source of antioxidants
- Affects all body cells
- Olive oil does not make you gain weight
HOW TO CONSUMPT OLIVE OIL?
You can drink it, you can drink it with a Turkish coffee cup, you can add it to meatballs, you can put it in a salad.